How Employers Can Reduce Re-Entry Anxiety In the Workplace
The COVID vaccine is out in full force and the doors to many workplaces throughout our country are swinging open, many for the first time since March of 2020. While…
Renowned Relationship Expert Babita Spinelli Launches New Divorce Recovery Program
Mental health is one of the key areas to which human beings need to pay cogent attention. An increase in heartbreaks among couples is on the increase and it is therefore…
How to Develop Good Leadership Skills
To be a good leader, a person needs to have a well-rounded set of traits. Self-reflection helps leaders by allowing them to assess their good leadership skills and…
5 Ways To Cope With Seasonal Depression
Winter can be a difficult time to cope with symptoms of depression. It can be difficult to get out of bed and do anything productive; the cold weather and lack of…
6 Ways To Protect Your Mental Health
If we have discovered anything about COVID-19 over the past few months it is that we have to learn to live with a measure of uncertainty. There has been no quick…
The Psychology Of Peter Pan Syndrome & 6 Signs Someone Has It
You may be familiar with the story of Peter Pan, the boy who lives in a magical place called Neverland so he never has to grow up. Despite how glorious it'd be to…
Why Creating A "Relationship Contract" Builds A Stronger Relationship — And The 5 Things It Needs
Do you and your partner have a relationship contract?Although you may not admit it, most people still love a good romance. You know, those intoxicating love…
11 Telltale Signs You're Dealing With A Toxic Person
The term "toxic" gets thrown around a lot these days—but what does it actually mean? Odds are, you've met a toxic person or two throughout your life, but sometimes…
The Reason Why So Many Couples Get Divorced After Fifty & 10 Ways To Avoid Becoming One Of Them
There's been a lot of discussion lately about the rise in divorce after 50, a.ka. "Gray Divorce."Many couples that make up these populations are members of the…
What It’s Like To Realize You’re Being “Paperclipped” In A Relationship
Pretty significant events can happen in 20 minutes.I still vividly remember driving for 20 minutes on slick roads covered in ice, snow, and salt to get to our…
The Importance of Mindset w/ Babita Spinelli
If you’re feeling down in your real estate career, maybe this is the one for you!Join JD and Melissa with their guest, Babita Spinelli, on the show today…
Are You Displaying Toxic Positivity? Here's How To Tell, From Experts
There's nothing wrong with looking on the bright side and trying to remain positive when times get tough—but there comes a point where so-called positive thinking…
9 Tips For Breaking Up With Someone In The Kindest Way Possible
Figuring out how to break up with someone can be difficult – especially when it’s with a person you still love and respect. Nobody likes hard conversations or…
12 Foreplay Ideas You And Your Partner Can Do Throughout The Day
Sexy time doesn’t have to start once you’re both in bed together and between the sheets. Actually, the anticipation of what’s to come (ahem) can be even more…
Surviving And Thriving After A Gray Divorce — 6 Helpful Tips
Divorcing after age 50, known as “Gray Divorce” can be a very traumatic experience. It can turn your life upside down and it can affect your children, your emotional…
8 ‘Green Flags’ That Let You Know Your Relationship Is Right For You
We often focus on the red flags of a relationship. We look for behaviors that let us know that this person isn’t right for us or that we may be embarking on a…
Coping with Post-Pandemic Stress and Anxiety 5 Helpful Tips
Facebook: @babitaspinellicoaching Instagram: @babitaspinelli As we navigated the frightening and uncertain waters of the COVID-19 pandemic…
8 ‘Green Flags’ That Let You Know Your Relationship Is Right For You
We often focus on the red flags of a relationship. We look for behaviors that let us know that this person isn’t right for us or that we may be embarking on a…
Mindset of Success: Scarcity to Abundance with Babita Spinelli
Working a job is difficult when you don’t enjoy it. It can be even worse when that job is a career and you feel trapped and unable to leave it. But career changes…
Episode 55: The importance of Mindset w/ Babita Spinelli
Babita Spinelli, Licensed Psychotherapist & Certified Coach joins JD and Melissa interview for the JD and Melissa's Show , " The Real Estate Jam" where they…
6 Most Common Reasons For Divorce
There are plenty of reasons why people get divorced. understanding these reasons can be helpful in working your way out of a relationship’s rough patch or recognizing…
9 Things Moms Can Do to Support Their Mental Health
Moms deserve way more than one day of recognition for all that they do. We’re not only talking about growing a human being inside of their uterus, giving birth,…
So Your In-Laws Are Narcissists: Here's How To Deal, From Psychologists
Ever heard the saying when you marry someone, you also marry their family? Well, it may be truer than ever when the person you're marrying has narcissistic…
How Shame Affects Self-Esteem And Strategies To Break The Cycle
Facebook: @babitaspinellicoaching Instagram: @babitaspinelliSelf-Esteem can greatly influence how we navigate the world, and it has a huge impact on the…