Scroll to top

Stress


Category

admin June 1, 2021
Coping with Post-Pandemic Stress and Anxiety 5 Helpful Tips

Coping with Post-Pandemic Stress and Anxiety 5 Helpful Tips

Facebook: @babitaspinellicoaching Instagram: @babitaspinelli     As we navigated the frightening and uncertain waters of the COVID-19 pandemic these past 14 months, we may have experienced a whole range of emotions including but not limited to depression, anxiety, fear, boredom, anger, and frustration. Although it was a collective trauma, the experience wasn’t exactly the same […]