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Mental Health


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admin April 18, 2022
How Shifting Mindset In The Legal Field Can Positively Impact Mental Health

How Shifting Mindset In The Legal Field Can Positively Impact Mental Health

Being a lawyer is difficult, even in the best of circumstances. It requires grappling with uncertainty and tough problems on an ongoing basis. And as you advance in the field you level up to even greater challenges and consequences. In order to manage this reality, it’s essential to care for your mental health. Keep in […]

admin November 12, 2021
How Shifting Your Mindset Can  Improve Your Mental Health

How Shifting Your Mindset Can Improve Your Mental Health

As unique individuals, we all have our own mindset, or way of interpreting circumstances and viewing the world around us. And this mindset can greatly impact our mental health in either a positive or negative manner. Your brain is a living, active organ. The neurons can be rearranged and your brain can be re-wired regardless […]

admin November 2, 2021
Increasing Your Mental Capacity  To Work Smarter

Increasing Your Mental Capacity To Work Smarter

We rely on having a sharp mental capacity in order to produce and succeed at work. Executive functions such as focus, memory, time management, and organization are key to accomplishing our goals each day. When we are unable to recollect information, events, and names it can jeopardize our effectiveness at work, as well as our […]