What Is Love-Bombing? 12 Signs To Spot It In A New Partner
While some enter new relationships with caution, others jump in quickly. A fast-moving relationship can be exhilarating and passionate, but in some cases it can…
Renowned Relationship Expert Babita Spinelli Launches New Divorce Recovery Program
Mental health is one of the key areas to which human beings need to pay cogent attention. An increase in heartbreaks among couples is on the increase and it is therefore…
The Psychology Of Peter Pan Syndrome & 6 Signs Someone Has It
You may be familiar with the story of Peter Pan, the boy who lives in a magical place called Neverland so he never has to grow up. Despite how glorious it'd be to…
Why Creating A "Relationship Contract" Builds A Stronger Relationship — And The 5 Things It Needs
Do you and your partner have a relationship contract?Although you may not admit it, most people still love a good romance. You know, those intoxicating love…
11 Telltale Signs You're Dealing With A Toxic Person
The term "toxic" gets thrown around a lot these days—but what does it actually mean? Odds are, you've met a toxic person or two throughout your life, but sometimes…
The Reason Why So Many Couples Get Divorced After Fifty & 10 Ways To Avoid Becoming One Of Them
There's been a lot of discussion lately about the rise in divorce after 50, a.ka. "Gray Divorce."Many couples that make up these populations are members of the…
What It’s Like To Realize You’re Being “Paperclipped” In A Relationship
Pretty significant events can happen in 20 minutes.I still vividly remember driving for 20 minutes on slick roads covered in ice, snow, and salt to get to our…
The Importance of Mindset w/ Babita Spinelli
If you’re feeling down in your real estate career, maybe this is the one for you!Join JD and Melissa with their guest, Babita Spinelli, on the show today…
Are You Displaying Toxic Positivity? Here's How To Tell, From Experts
There's nothing wrong with looking on the bright side and trying to remain positive when times get tough—but there comes a point where so-called positive thinking…
9 Tips For Breaking Up With Someone In The Kindest Way Possible
Figuring out how to break up with someone can be difficult – especially when it’s with a person you still love and respect. Nobody likes hard conversations or…
12 Foreplay Ideas You And Your Partner Can Do Throughout The Day
Sexy time doesn’t have to start once you’re both in bed together and between the sheets. Actually, the anticipation of what’s to come (ahem) can be even more…
Surviving And Thriving After A Gray Divorce — 6 Helpful Tips
Divorcing after age 50, known as “Gray Divorce” can be a very traumatic experience. It can turn your life upside down and it can affect your children, your emotional…
8 ‘Green Flags’ That Let You Know Your Relationship Is Right For You
We often focus on the red flags of a relationship. We look for behaviors that let us know that this person isn’t right for us or that we may be embarking on a…
6 Most Common Reasons For Divorce
There are plenty of reasons why people get divorced. understanding these reasons can be helpful in working your way out of a relationship’s rough patch or recognizing…
9 Things Moms Can Do to Support Their Mental Health
Moms deserve way more than one day of recognition for all that they do. We’re not only talking about growing a human being inside of their uterus, giving birth,…
So Your In-Laws Are Narcissists: Here's How To Deal, From Psychologists
Ever heard the saying when you marry someone, you also marry their family? Well, it may be truer than ever when the person you're marrying has narcissistic…
How to Set Boundaries to Protect Your Mental Health
We all know that boundaries are crucial to having healthy relationships and maintaining one’s identity. What about when it comes to learning how to establish boundaries…
How To Tell If You're Accidentally "Spiritually Gaslighting" Yourself (Or Others)
You might be familiar with the terms "gaslighting" and "toxic positivity," but if you've ever found yourself invalidating your own emotions in the name of spirituality,…
Finding Your Twin Flame Isn't Always A Good Thing: Here's Why
It describes a relationship between two people who share the same soul split into two, which sounds very romantic on the surface. But the truth is, twin flame relationships…
40 Years Old and No Career? Here’s Why It’s Not Too Late for a Professional Transformation
40 years old and no career? If you’re 40 years old and feeling unhappy in your work, you’re not alone. Mid-life career changes are almost as common as younger…
Protect yourself from gaslighting
Freelancing provides many liberties that salaried roles don’t. It also lacks safeguards designed to protect employees from harmful behaviors, like gaslighting.Babita…
Relationship Expert Babita Spinelli Uses Personal and Professional Experiences To Deeply Connect
Tapping into her own experiences, therapist Babita Spinelli, LP JD draws from her journey to deeply connect with her clients who face similar challenges.“I…
Is Cuffing Season A Real Thing? 5 Things Experts Want You To Know
As the weather gets colder and the days get darker, people look for comfort in a lot of ways. One way is to "cuff" a new hookup, to help keep you warm. Depending…
Soul Mate, Twin Flame, or Karmic Relationship?
Do you have people in your life that you just can't explain? Where did they come from? Why are they here? They drive me crazy! But I miss them when they’re gone!…
How To Break Up With Someone You Live With, From Relationship Experts
Breakups are hard enough as it is, but if you live together, there's an added layer of complexity that requires careful consideration. Is it really time to call…
Relationship Coach Babita Spinelli Gives Executives Tools For Success
When Babita Spinelli, LP JD was an attorney and Wall Street executive, she realized that every connection and interaction made a difference in her career path. Eventually…
15 Signs You Were Raised By A Narcissist & How It Can Affect You
Parent-child relationships are often fraught with drama—particularly in the teenage years. But for some, like those raised by narcissistic parents, the implications…
Four Reasons Caregivers Should Practice Self-Care
In 2015, Rosanne Corcoran’s mother, who has dementia, moved in with Corcoran and her family in the Philadelphia area. Corcoran, who runs a caregiver support group…
20 Signs Your Relationship Might Be Over, According To Couples' Therapists
If your relationship hasn't been feeling the same lately, you might be wondering if it's time to call it quits. But no relationship comes without challenges, so…
How To Actually Be Happy Being Single, According To Psychologists
One could make the argument there are two kinds of people: those who enjoy being single—and those who really don't. If you fall into the second category, single…
Tips on Self-Motivation
Ever since sleeping late and working in your PJs has become the norm instead of the exception, mastering the art of self-motivation has never been more crucial.…
Nutrition experts share why they think keto is one of the worst diets — even the less restrictive 'modified' version
Keto, the hugely popular high-fat, low-carb diet, remains controversial after an annual diet roundup ranked it among the worst diets of 2021, according to a panel…