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Why You Need to Stop Avoiding Conflict (and What to Do Instead)

Why You Need to Stop Avoiding Conflict (and What to Do Instead)

Conflict can make most people feel uneasy, whether a full-blown argument or a civil confrontation.However, some people avoid conflict at all costs — even when…

admin September 14, 2022
5 Steps to Heal Beyond the Hurt of an Affair

5 Steps to Heal Beyond the Hurt of an Affair

Although cheating can have a lasting effect on your mental health, it’s possible to heal after infidelity, says Babita Spinelli, a psychotherapist licensed in…