Why You Need to Stop Avoiding Conflict (and What to Do Instead)
Conflict can make most people feel uneasy, whether a full-blown argument or a civil confrontation. However, some people avoid conflict at all costs — even when…
5 Steps to Heal Beyond the Hurt of an Affair
Although cheating can have a lasting effect on your mental health, it’s possible to heal after infidelity, says Babita Spinelli, a psychotherapist licensed in…