6 SIGNS YOU’RE SUFFERING FROM THERAPIST BURNOUT (AND 3 THINGS YOU CAN DO ABOUT IT)
Therapist Burnout Is A Reality For Many of Us – Especially Now Therapists are experts in helping people deal with stress, overwhelm, and burnout. So why do…
9 Tips for Dating After Divorce
How to Start Dating After Divorce Starting to date after divorce can feel overwhelming, but it’s an important step toward building a fulfilling new chapter in…
Surviving Your First Valentine’s Day After Divorce
For some, Valentine’s Day is not a day given much thought, but for others it can be a lot of painful or fond memories with an ex-spouse or simply the understandable…
Keeping Love Alive During the Pandemic
As we prepare to celebrate Valentine’s Day, it’s the perfect time to reflect on our relationships. The pandemic is filled with stressors and challenges that…
Relationship expert Babita Spinelli offers tips on love
Keep love alive in 2021 with some of these love and relationship tips from psychotherapist Babita Spinelli. She tells us the do’s and don’ts of relationship…
Tips for Keeping Love Alive During Coronavirus Pandemic
The coronavirus pandemic has presented so many challenges for couples. Licensed therapist Babita Spinelli has some tips for keeping the love going by having self-care…
Career Change with Babita Spinelli
In this episode of the For Her Empire Podcast, Babita Spinelli talks about career change; Specifically about career transitions. She also talks about the steps you'll…
Tips on Self-Motivation
Ever since sleeping late and working in your PJs has become the norm instead of the exception, mastering the art of self-motivation has never been more crucial.…
Memoirs of Successful Women
In this episode of Memoirs of Successful Women, Transformation Queen Annie Gibbins interviews Licenced Psychotherapist / PsychoanalystBabita Spinelli Opening the…
House divided: husband and wife rooting for opposite Super Bowl LV teams
Relationship expert Babita Spinelli says being present, mindful, and learning the art of pivoting can help mend sports rivalries between couples.
Narcissism with Babita Spinelli
In this episode of the For Her Empire Podcast, Babita Spinelli speaks about narcissism; specifically what to do if you are dating or married to a narcissist. Babita…
Keeping the love alive in a pandemic
PORTLAND, Ore. (KOIN) — The pandemic is filled will stress and challenges that could shake up even the healthiest of relationships. Nationally recognized psychotherapist…
Keeping love alive in the pandemic
Nationally known psychotherapist and relationship expert Babita Spinelli is interviewed on ABC10 YourCaliforniaLife.com sharing her relationship advice to navigate…
Four Reasons Caregivers Should Practice Self-Care
In 2015, Rosanne Corcoran’s mother, who has dementia, moved in with Corcoran and her family in the Philadelphia area. Corcoran, who runs a caregiver support group…
20 Signs Your Relationship Might Be Over, According To Couples' Therapists
If your relationship hasn't been feeling the same lately, you might be wondering if it's time to call it quits. But no relationship comes without challenges, so…
Pandemic Impact on Relationships
Babita Spinelli is interviewed on Fox 19 Morning XTRA. COVID-19 is giving couples the rare opportunity to spend more time together, and as result, many couples are…
Setting Realistic Goals for 2021
Babita Spinelli joins WWLTV to breakdown how to succeed in the challenge of setting realistic new year resolutions.
Tips on keeping a healthy relationship during the pandemic
If you feel like your relationship has taken a hit during the pandemic, you are not alone. Whether you've been together for months or years, everything that COVID-19…
Keeping love alive amidst the pandemic | Babita Spinelli
The pandemic is filled with stressors and challenges that can shake up even the healthiest relationships. Babita Spinelli joins Good Day Central Illinois where she…
Divorce Recovery with Babita Spinelli - For Her Empire Podcast
In this episode of the For Her Empire Podcast, Babita Spinelli talks about divorce recovery, divorce settlements, life after a divorce, and the impact it could have…
Divorce Recovery with Licensed Psychotherapist Babita Spinelli
In this episode of the For Her Empire Podcast, Babita Spinelli talks about divorce recovery, divorce settlements, life after a divorce, and the impact it could have…
Keeping love alive during the pandemic
For most of us, the pandemic has been filled with stress and anxiety. This can challenge the healthiest relationships, especially because many couples have been…
How To Actually Be Happy Being Single, According To Psychologists
One could make the argument there are two kinds of people: those who enjoy being single—and those who really don't. If you fall into the second category, single…
Tips on Self-Motivation
Ever since sleeping late and working in your PJs has become the norm instead of the exception, mastering the art of self-motivation has never been more crucial.…