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Do You Know Your Core Values? Here's A List Of 99 Important Ones To Help Find Yours

Do You Know Your Core Values? Here's A List Of 99 Important Ones To Help Find Yours

We all have things that we value deeply, whether we realize it or not. Perhaps for you, it's practicality over love—or maybe it's the other way around.

admin September 3, 2023
Empathy & Compassion Are Both Important, But They're Not The Same—Here's How

Empathy & Compassion Are Both Important, But They're Not The Same—Here's How

Empathy and compassion are both factors that influence our relationships, life satisfaction, and ultimately, overall wellbeing. You might think of them as synonymous,…

admin June 28, 2023
How To Get Through An Existential Crisis, According To Mental Health Experts

How To Get Through An Existential Crisis, According To Mental Health Experts

We've all experienced moments when life and all its mystery feels overwhelming—and sometimes, that overwhelm can turn into a full-blown existential crisis.

admin February 10, 2023
39 Journal Prompts To Help You Envision The Year You Want, From Therapists

39 Journal Prompts To Help You Envision The Year You Want, From Therapists

New Year's Day may have come and gone, but the new year energy is still going strong—and that means there's still plenty of time to set intentions and manifest…

admin January 11, 2023
32 Ways To Be Happy Alone & Enjoy Your Own Company

32 Ways To Be Happy Alone & Enjoy Your Own Company

If you're someone who thrives on the company of others, alone time can sometimes feel impossible to truly enjoy. But being alone is a natural part of the human experience;…

admin January 4, 2023
What It Really Means To Focus On Yourself + 13 Ways To Start

What It Really Means To Focus On Yourself + 13 Ways To Start

There comes a time in every person's life when they must reflect, go within, and "focus on themselves." This can be particularly challenging if you've found yourself…

admin January 1, 2023
Am I Likable? Take The Likable Person Test + 7 Key Traits To Look For

Am I Likable? Take The Likable Person Test + 7 Key Traits To Look For

Likability is a subjective concept, with each of us having our own ideas on what makes a person likable and what types of people we like to be around. That said,…

admin November 30, 2022
9 Ways To Find Your Passion At Any Age, According To Experts

9 Ways To Find Your Passion At Any Age, According To Experts

The things we're passionate about bring us joy and light us up from within—but if you're not sure what your passion is, it might leave you feeling a bit empty…