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Personal Coaching

You can, you should, and if you’re brave enough to start, you will.
~ Stephen King

Transform Your Dreams Into Reality

You’re a go-getter, high performer who’s always had the answers, but life hasn’t turned out quite how you expected it to. You’ve always had a plan, but you feel like you don’t know where you are going or you have achieved what you always wanted in life or thought you wanted and you are still unsure why you feel unfulfilled inside. Something needs to change – whether it is personal or professional and you know that you just need to work with someone who can help you achieve the goals you want, focus your efforts, shed any hang-ups and get unstuck where there are internal roadblocks.

Bring Your Vision To Life

When you close your eyes and dream about your future self, you can see it clearly – you’re doing something different, something exciting, something that makes an impact on the world. It could be anything from quitting your office job and traveling around the world to finally starting that non-profit you’re passionate about. Whatever it is, it’s important because it matters to you! But how do you get from here to there? If you’re like most people, you don’t know where to start – afterall… if you did, you’d probably be doing it already!

I’m a Certified Coach and Licensed Psychotherapist and I love working with clients like you to reate the bold, empowered, and fulfilled life you’ve always wanted or take your exisiting one to another level. Personal Coaching is a step-by-step, goal-oriented process. When you engage in Personal Coaching, we will partner together to identify what isn’t working in your current life, define what you want in your ideal life, and co-create a plan to get you there.

Connecting To Your Core

Living your ideal life requires you to connect with who you are at the core. It requires you to honor your own values and be truthful with yourself about what you really want in life. Yes, you’re working hard (so hard!) and yes, you’re successful (so successful!)… but are you fulfilled? Are you where you want to be? Are you growing? If the word “No” popped into your head to any of these questions, I am here to partner with you to find that.

As your Personal Coach, we will work together to (not limited to):

  • Discover or define your vision and purpose to guide current and future life decisions
  • Set more or additional challenging goals and create an action plan to achieve results
  • Define the traits that embody your ideal self and develop habits that bring your true self to life
  • Identify your own personal values, which serve as your North Star throughout life
  • Uncover the deepest hopes you have for your life and figure out the barriers that stop them from coming to fruition
  • Prepare for the big (or small) changes you need to make to begin living your ideal life
  • Dissect what brought you to your current life and why it isn’t working for you
  • Develop self-care and coping skills to effectively navigate life’s challenges without compromising who you are
  • Build effective communication skills that embody the values you live by
  • Determine healthy boundaries and expectations for the relationships in your life, based on who you are now

When you spend your time and energy on things that leave you feeling empty, it drains you emotionally. As your Personal Coach, it’s my job to gently nudge you to grow outside your comfort zone and pursue the vision or life ou are looking to build. In our work together, I will be both your cheerleader, your strategist and your accountability partner… I will support you while playing devil’s advocate, helping you to challenge whatever limiting beliefs have held you back all these years. The most successful people do not feel they need to do it alone – and neither do you.

Connect with me today and let’s get started!

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Looking Forward To Meet You


    Babita's Bio

    I am excited to help you on your journey to happiness.

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