Wondering Why You Cry More Than Other People? Here Are 7 Potential Reasons
Crying gets a bad reputation for being uncomfortable, inconvenient, or even a sign that you're "too emotional." But research actually shows crying can be beneficial…
Can't Stop Ruminating? Here's How To Let It Go, According To Experts
It's normal to spend some time reflecting on a situation where you didn't get the outcome you were hoping for, but when that reflection becomes perpetual and obsessive,…
What Is Toxic Positivity? A Deep Dive Into Why You Should Avoid It
There's nothing wrong with looking on the bright side and trying to remain positive when times get tough—but there comes a point where so-called positive thinking…