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Wondering Why You Cry More Than Other People? Here Are 7 Potential Reasons

Wondering Why You Cry More Than Other People? Here Are 7 Potential Reasons

Crying gets a bad reputation for being uncomfortable, inconvenient, or even a sign that you're "too emotional." But research actually shows crying can be beneficial…

admin November 28, 2023
Can't Stop Ruminating? Here's How To Let It Go, According To Experts

Can't Stop Ruminating? Here's How To Let It Go, According To Experts

It's normal to spend some time reflecting on a situation where you didn't get the outcome you were hoping for, but when that reflection becomes perpetual and obsessive,…

admin June 23, 2023
What Is Toxic Positivity? A Deep Dive Into Why You Should Avoid It

What Is Toxic Positivity? A Deep Dive Into Why You Should Avoid It

There's nothing wrong with looking on the bright side and trying to remain positive when times get tough—but there comes a point where so-called positive thinking…

admin March 1, 2023